Preamble: I started writing this about three weeks ago. Since that point I have added to it and deleted from it as my mood has ebbed and flowed. I have hit crashing lows where the world seemed unmanageable and I felt broken, and I have had days when I've wondered what I was being so melodramatic about. I have tried to capture both sides of my emotions in my editing.
Even at the best of times, I find interacting with the world hard work. And I think we can all agree that 2020 and 2021 very much come outside the boundaries of "the best of times".
So, where normally I would find myself second guessing my every social interaction, questioning whether I have been too abrasive, too sweary, too self-absorbed, too needy, too rude, too oblivious, too opinionated, too me, I now find myself doing all that but beyond the veil of face-to-face interaction. I am robbed of even the clues of body-language and tone of voice that used to tell me when I wasn't welcome, or my views weren't needed. My social world has collapsed down to WhatsApp, and three-minute conversations outside the school gates. I now spend more of my free time talking to a football manager who trains on the pitch next to us* once a week than I do to people I once thought might be my friends.
I say "once thought might be", because there are now a surprising number of people, with whom I once thought I shared some kind of friendship who I essentially haven't seen, spoken to, messaged or otherwise interacted with for about a year and a half. And against my existing background of being perpetually anxious about whether I am saying the wrong thing, looking out of place, getting in the way, or in other ways transgressing subtle social rules, the isolation of lockdown has eroded what little confidence I had about my place in society.
The rational part of me knows that as much as these former-maybe-could-have-been-might-still-be friends are not contacting me, I am also not contacting them. As much as I am struggling with holding my life together, and navigating the emotional and psychological barrages of a pandemic, they are too. As much as I may be questioning my place and value and worth to others, they may be too. I doubt very much if I am the only one feeling isolated, anxious and alone. I doubt if I'm the only one whose child still will not sleep through the night and who is whimpering with exhaustion**.
But inside my own mind, the degree to which other people may or may not be struggling doesn't change the reality of my own anxiety. No amount of rationalisation silences the voice of a school "friend" that said, "If you changed the way you acted, maybe people would like you." Inside my own mind, the loudest voice is the one that says, "See? People only ever tolerated you, they're probably all relieved not to have to spend time with you."
Which isn't to say I don't have friends, or that they aren't enormously lovely people. I do, and they are. But when I'm reduced to electronic communication, or fleeting, mask-obscured exchanges, I am also reduced to doubting everything that I say and do, even with those lovely friends. I obsessively re-read messages I've sent to ponder whether somehow I have caused offence. I replay those fleeting conversations in my head to question if I managed to remain the right side of socially-acceptable. Was I too flippant? Or did I over-share? Am I wearing people out with my complaining? Have I failed to listen to other people? Am I oblivious to an undertone that is obvious to those who find human contact easy?
Always, always it boils down to "am I too much?" or "am I not enough?"
The less I sleep, the more I find myself to be either too much, or inadequate, and the more I am sure that others do too.
The less "normal" contact I have with my friends and acquaintances, the more isolated I feel, and the more convinced I become that I will always feel this way.
I have spent so long without much face-to-face social contact that I have now reached the point where I cannot really imagine resuming it. Regular pub nights? Having friends round for a meal? Having play dates for LittleBear's friends? These seem like wildly improbable events now, and almost as daunting to consider as I previously found meeting new people.
Back in the mists of time, I wrote about how hard I find it to move from casual acquaintance to genuine friendship, and how much I tend to feel as though everyone else is friends with each other and I'm the outsider. Well I'm right back in that state now, convinced despite all evidence to the contrary, that I alone am alone. That I am adrift in a sea of vague acquaintanceship without the dry land of solid friendship anywhere in sight. I have a small life raft of dear and lovely people, but I fear that if I cling on too tight I may either draw them under the waves or be pushed away by them before I sink us all.
In an attempt to dig myself out of my self-fulfilling hole of isolation, I am trying very hard to step outside my isolated bubble and reach out to other people. And it's not as bad as I feared. I am met not with rejection and horror, but with warmth and enthusiasm. It turns out other people aren't desperate to avoid me. It turns out other people may just be waiting to be invited too.
I went out for a drink with two people I've never socialised with before.
I'm having lunch with two members of my life raft.
I've suggested meeting two people for a drink who I've barely spoken to since before covid.
I am not alone.
We are not alone.
* To put this extensive friendship into perspective, we exchange pleasantries and ask whether our respective teams won or lost the previous weekend. Yet this is still a greater level of conversation than I manage with most people.
** I'm too tired to fix my participles. We're both whimpering with exhaustion - read it however suits you.
